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WE ARE ATHLETES!

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Softball Pitching Tips: Generating leg power - Amanda Scarborough

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Is it easier or harder to hit a softball or a baseball?

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Rise and Shine - Live, Breathe, Sleep Success

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Respect the Game

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What pitcher are you?

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Developing Speed for Softball Pitchers

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Respect your Catcher

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Breaking Down the "Rise Ball" Pitch

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Jennie Finch: Fluid Motion and Efficient/Simple Mechanics

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How to Sell the Change Up

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